Posted by: anotherclever | April 16, 2012

Race Report: 2012 Chico Stage Race – E3

Chico Stage Race
Cat: Elite 3
Teammates: Scott Cox
CG Placing: 2/58

An awesome stage race weekend; my favorite of the year. Great job by the promoters, Chico Corsa, and by Michael Painter of Chico Corsa, in particular. He sacrificed his race season to put this event on. I really respect his willingness to give back to the cycling community in such a huge way. They can’t make much, if any, money on these races. Kudos. This is going to be a big event soon. Every stage is interesting and staying in downtown Chico is so much more fun that say, an airport hotel in Madera. Just saying.

Chico Stage Race –Paskenta Road Race
Place: 20/58 (pack finish, same time)

Duration: 3:54:25.0
Distance: 88.45 (started Garmin late. Course is 92 miles)
Elevation Gain: 4281 ft.

Normalized Power: 293w
Energy Expended: 3275 kJ
Average Power: 233w

HR: 150 bpm avg, 184 bpm max
Speed: 43.2 mph max, 22.6 mph avg

The Course
The main reason why the Chico Stage Race is my favorite weekend of racing is the Paskenta Road Race course. It’s a 46 mile loop in the rolling pre-foothills west of Corning. At about mile 41 there comes 3.5 miles of rough gravel on very up and down rolling track. When you exit the gravel, there’s a small grade climb and then 3k of long visible rollers to a slightly uphill finish. The Elite 3 would do 2 laps of this epic course. In the two previous years I’ve raced this course, it comes down to the last time through the gravel section and then over the last grade.

The Teams
Davis and Bicycles Plus Sierra-Nevada (BPSN) had big teams, with Chico Corsa, Metromint, and Stuzio with 3 riders. In addition there were some strong individual riders including Scotty Witthoff from Fusion and Oli Ryan with R4R. Clearly nothing would get away without representation from Davis or BPSN.

The Plan

  • Since it was only Scott and me on our team, we decided to let the big teams do the work and try and get into a break if both of those teams were represented
  • Scott would work to get me to the front before the gravel section to make sure I was on the front safe from any craziness
  • While I would love a win or top 6 placing, I was racing for the GC and would be fine with a pack finish and go same time as everyone. From looking at the field, I didn’t see anyone that was a real TT threat based on this year’s performances. But, you never know. (foreshadowing alert)

The Race
The race kicked off slowly, with some early small attacks gaining as much as 2 minutes. But going this early, you’d need Davis, BPSN represented and most likely 6-8 strong racers.

We made it through the small roller section and then the two large rollers without much serious attacking. At the end of the second roller (.3 miles at 7%), I needed a full minute to sit in and recover. I had to push 546w just to stay with the group. Note to self: take race weight a little more seriously.

Coming up on the gravel, Scott pushed to the front and I took his wheel as planned. Only issue is that we misjudged where the gravel started and started a hard lead in way too early. By the time we actually hit the gravel we both were already a bit cooked. Note to self: Don’t do that again. The gravel section was brutally hard. I was fighting just to remain in contact. This pace would have shattered the group last year, but everyone was hanging in. I was about 20 back and just trying to hold a good line. Jared Hudson from SquadraSF was on front and driving a hard big-ring, Paris-Roubaix style pace… and it hurt. For the whole lead in through the gravel (17:39), I pushed normalized 370w. Ouch. But, I hung on and recovered.

After the short grade and descent, I heard a very hard crash happen right behind me. Screams, carbon cracks, tires blowing up. Ugg. Dave Rossow from Webcor and 3-4 other riders went down hard. I hope they are all okay.

We got into the slightly downhill section again, and the motorcycle referee came up to the front and yelled if we didn’t pick up the pace we were in danger of being caught by the women’s P12 field. First off, he was joking. Second off, if we were caught by a hard driving Alison Tetrick, it would be no shame. At that joke, Scotty Witthoff launches an attack and Kyle Ashton from Iron Data-Thirsty Bear jumps on his wheel. Scott Cox (who I learned later had just chased back on after getting a new wheel after blowing a spoke) tries to go with them, but looks back at the group and me, and decides to kill the jets. Two non-Davis/BPSN guys are not going to get away with +40 miles to go. But on they went, and went hard. They soon had a minute gap. Then Michael Claudio of Davis and another rider jumped, and now we had 2 and 2 away. I then make my plan that if a BPSN rider jumps, I will jump on his wheel and drive us up, with the knowledge that neither Davis of BPSN would chase. In that situation, that could be the end of the race.

Chris Parod of BPSN and another rider jump, but it catches me off guard. They get 20 sec, but all the non-represented teams, including Scott and I start to go to work. We quickly reel back in Chris and then Metromint sends 3 riders up to take the small rolling section hard. I join and spin my legs fast over each small rise, and let my fat pull me downhill. My plan is to be on the front for the feed zone climb, get 2 waters and then kill the downhill and sag climb the next harder roller. All goes to plan, but the second roller hurt hard again. This time 558w ave to make it over in the group, and now I needed close to 90 sec to recover and gain back my position.

Once we cleared the downhill, BPSN went to work, killing their guys on the front to pull back the lead group. They were now together at 4 riders with 1:50 going down to 1:30 then :50. We were going to catch them as long as we kept the pace driving. Once we got to the lead into the gravel, it was clear we’d get them. The pace picked up as people jockeyed for position. I looked up at the gravel. Looked at the riders around me. And impulsively shouted, “I LOVE THIS F***KING SPORT!” I do shit like this sometimes. Forgive me. I think I scared some riders around me. Not very safe. I won’t do it again so loud.

We hit the gravel and I was in about 10thposition, this time not already gassed. I keep it in the 53 ring and powered though the gravel. We soon caught the lead group. I gave Scotty some congrats and he slotted right into the group. Damn. I’d be cooked if I were him. Great effort. He really gave it a shot.

This time through the pace was a little more sedate, but it was still hard. I felt great and contemplated attacking, but I knew I had to make it over the climb after the gravel to have any shot. So I stayed within myself. Coming up to the lead when I could to pick my own line.

We came out of the gravel as about 28 riders. I was ready for the attack up the hill, but the headwind now was very strong and anyone that went to the front found out how tough it was, saw the pack holding wheels, and though better about attacking too early. We cleared the hill and made the descent into the final 3k of rollers. I moved up into the top 10. Some attacks launched and I fought hard to hold wheels on the front. Nothing would get away. I would allow no time gaps. At 1k I knew I’d be same time as the group. I thought about attacking a little under 500m, but felt the entire group on my wheel and decided to save my legs for the TT. I look back at this decision now and realized I need to have the killer instinct to put races away. This was my kind of finish, slight short grade with a flat sprint end. In hindsight, I should have attacked after the 500m sign, but I didn’t. Oh well. The sprint was on, and true sprinters came up and won. I took same time. Perfect. Time to recover.

Chico Stage Race –River Road TT
Place: 3/54

Duration: 21:20.00
Distance: 9.905 miles
Elevation Gain: 59 ft

Normalized Power: 345w
Average Power: 345w
Energy Expended: 441 kJ
HR: 174 bpm avg, 179 bpm max
Speed: 27.9 mph avg, 31.8 mph max

New course this year. We pre-rode it yesterday and the wind was a headwind out, tail back. But we got to start and it was opposite. Time to change my plan. Stay within myself out, kill the return.

I woke up feeling awesome. My legs weren’t even sore. I started my warmup and my HR popped right up where it should be. Wow. This could be a good day.

What can I say? It’s a TT. I went hard. It sucked more, I went harder. I drooled. I finished very happy with my time. Here is about how it broke out:

  • Outbound leg: 10:24, 28.1 mph, 342w (slight cross tail wind, slight downhill)
  • Northbound leg: 5:01:00, 28.6 mph, 337w (tailwind)
  • Return leg: 5:54:00, 27.0 mph, 359w (headwind slight uphill)

I knew my time would be a top time. From everyone else I spoke with I was 15-20sec up… until I spoke to Michael Claudio. He said he did 20:48. Wow. That’s an incredible time. It’s a P12 time. It came out of nowhere to me too. His times this year haven’t been that fast. He seriously has figured something out. Good for him. Turns out Erik Nelson from BPSN went 3.5sec faster than me too. He just won Copperopolis RR and I heard that he just got a TT bike. Impressive. He’s going to be an animal… no scratch that, he IS an animal. Oliver Ryan R4R and Isaac Sparling of Dolce Vita put in some great times as well. There’d be some battling for places 6-10 to be sure.

You just have to remember that doing a TT effort less than 24 hours after racing 92 miles is an experience your body is just not ready to comprehend. Some react better than others.

So, I go into the crit in third place in the GC. Second place is just 3.5 second ahead, and fourth and fifth places are only 2-3 seconds behind me. Then there is a 20 second gap. Looks like barring any mishaps, the top 5 was set, with some movement to be made within if anyone got any time bonuses.

Chico Stage Race – Downtown Criterium
Place: 19/54

Duration: 36.11
Distance: 15.933 miles
Elevation Gain: 0 ft

Normalized Power: 352w
Average Power: 325w
Energy Expended: 705 kJ
HR: 171 bpm avg, 187 bpm max
Speed: 26.4 mph avg, 33.9 mph max

Short crit for a E3 race, only 40min, but that was fine by me. My goal was to do something to gain back 3.5 seconds on 2ndplace GC placer, Erik Nelson of BPSN. Going for 1st place for GC was not really an option, as Michael Claudio had a large team and for sure would cover anything dangerous. But, you never know with bike racing. And early crash or mechanical could change everything.

We started off fast and furious. With the crit being short, we’d make it up by going fast.

There would be 2 sprint prime time bonuses of 5 seconds each. That was my first goal: get me one of those. It would not be easy. I am sure BPSN had me marked and the fourth and fifth place GC riders were within 3seconds of me – they’d be gunning to get one too. Racing is fun.

The first prime went down and I could not get positioned to get it. Someone not a threat to me took it. Fine by me. Scotty Whitthoff took some attacks and many of the merchandise primes. Fine by me too. He’s on killer form.

A hard crash happened right in front of me, and I barely escaped going head over my handlebars. Whew. I jumped back on the group and kept pushing. The final sprint prime bell sounded, and I moved up to 10thwheel going though turn 1 and 2. Then moved up a few riders on the backside. Through turn 3 I picked up more speed and then into turn 4, I saw Oliver Ryan on the front. He was not just going to lead everyone out, so they looked slow. I jumped hard on the inside staying in my saddle. I went into the final turn very fast, taking a shallow line to not allow anyone to jump me inside. I barely made the turn and came out in a full sprint up to 1154w. I had a BPSN rider on my tail, but I had gapped him on the turn, not from my weak sprint. I didn’t look back any more. I went head down and took the prime. Yes! 5 second bonus won, I was now in ‘virtual’ second place in the GC. I soft-pedaled and let the group catch me. I’d play for the finish now, maybe trying the same gambit again.

We got down to the last lap, we were going through turn 4, Isaac Sparling’s took the turn going over the sidewalk and his back wheel skipped out and his tire blows. He goes down hard and is sliding out. I’m on his outside and just barely… by the smallest of gaps, miss him and keep rolling past. It threw me out of my game and a small gap formed. I got back on it and caught back on, but I wasn’t focused on the win. I went for the same time and just finish. Top 30 finished same time. No one around me in the GC placed in top 3 of the crit, so no more movement in the GC.

Weekend done. I placed 2nd out of 58 starters. Second time in 3 weeks taking second in the general classification of a stage race. I need some rest. I think we can safely cal the first 3 months of the season a success.

Thanks a million to Scott Cox for all the team support. I could not have done it without him.

Congrats to Michael Claudio for the win. Impressive weekend. Heal up Isaac, you raced hard for a just a young kid. Awesome job Scotty Witthoff. Huge efforts and gambles that almost paid off. Way to finish the RR in the led group Ken M and pull 12thin the GC, I think you get points for that.

I am not sure what’s next for me. Maybe Panoche RR, maybe Cat’s Hill, maybe Turlock RR. Who knows.

I now have my 25 upgrade points, so going to cat 2 is in the bag for the season. But, I need to try and actually win some races before I feel confident going up to “where good racers go to die” as Jason Grefrath once spoketh to me. I’m also going to hang out and help my teammates. My goal was to upgrade at the end of the season, and that’s what I’ll do.


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Responses

  1. Great report, Michael, it’s cool to see things from your perspective and compare it to my own. I want to add a few things to give the story another dimension, so here it goes…

    Going into this race I wasn’t totally sure how things were going to go; I knew my form was really good, which had been the plan since my early season races were all about helping the other guys out while I was just slowly building form, but I had the wild card of being on two entirely refit bikes so I wasn’t certain how that was going to work out. So I knew that there were guys like you, Oliver, Ricardo Moran, Isaac, Scotty, and Chris Parod who have in recent history done better (sometimes just a little, but others a lot) than me in the TT, so I was careful to mark you guys in the Road Race, and the game plan for us was to see how things went through the first gravel section, then plan accordingly as to how we could put time into you guys the next time through. If we could. Well, once it was apparent that with the gut-wrenching pace that was set during the first pass through the grave unable to really hurt any of the top competitors, I figured the only other thing to try was a long breakaway with the right players. I knew that it would have to include a Bicycles Plus rider, and I hoped that if anyone else joined it would be you, or Scott, or someone that could handle the effort that would be required to maintain that kind of break; even though it would mean still having a dangerous TT threat possibly finish close in time to me. When Scotty went up the road with Ashton there was still 40 miles to go and I thought it was maybe too early, but I nearly went with them. After about 5 miles, with the crosswinds picking up and those two were still away, I decided to get our guys to ramp it up and I would try and force a move to bridge up, hoping a BP rider, or even you, would follow along. When it ended up being be and Bob from Stuzio I decided to take my chances and go for broke; if I could bridge to Scotty and succeed in putting time into everyone else, then the better for me in the TT because I was certain I was going to need all the time I could get if I wanted to remain in the GC hunt against you guys.

    So it took about 15 miles to finally catch those guys, and by that time Bob was cooked, and so apparently was Ashton, so Scott and I did what we could to maintain a good pace without dropping the other two because we knew we needed all the help we could get. Scott and I had done this before, 3 years ago as Cat 4′s in the Dunnigan Hills Road Race when we broke away 35 miles from the finish with Jonathan Teeter and Frank Spiteri, now Cat 1′s on Marc-Pro Strava, and that day we held on to take 2nd and 3rd with a 5 minute gap on the field. So the nostalgia was definitely driving my hopes for another successful breakaway with Scott all these years later, and against such a stacked field. As you know there were teams not about to let that happen and so the rest is well reported in your account. However, I will say that I thought I was cooked when we got caught, but I dug super deep to stay towards the front because my only other hope at that point was to sneak a time bonus by sprinting out of the field, that’s how certain I was that I needed all the help I could get going into the TT. So I took 4th, just inches behind my leadout guy (who was racing his first 4′s race ever), and I was very nervous about going into the TT that close with everyone else. Hell, I wasn’t even thinking about Erik Nelson!

    Now for just a little bit of History.

    In 2009 I was in great shape, riding not so great equipment, but I was a TT specialist. I won the Cat 4 Norcal District TT Championship at Slattley, and all summer long I did well in nearly every TT I competed in, even at Esparto with a staple in my rear tubular which had me nearly flat for the final 3 miles. I still placed 3rd and it seemed like nothing could stop me from steadily getting faster. I started my 2010 season a little conservatively, and I was approaching good form around this time of year when I was hit by a little old lady in a massive Buick and nearly killed while on a training ride. I was riding 20mph and she was going 40, on her cellphone, and ran into me directly from behind, shattering my Wilier road bike and sending me flying into the pavement; I never heard her coming. I didn’t lose consciousness, but I did cut my head open so deep that you could see my skull, and it required a plastic surgeon to fix it with about 30+ stitches. I also broke my left patella, my scaphoid bone in my left hand, and my right ear was almost severed off from helmet strap, not to mention the multiple bruises and significant road rash. I’ll spare you a really long saga but I was essentially not the same after that for nearly a year and a half. In fact, I suffered so much knee pain at the Slattley TT last year that I not only shut it down for almost 9 weeks, but I thought I might be just through ever being seriously competitive on a bike again. Luckily I wasn’t as bad as I thought and over the next few months I was able to do a number of things that have brought me back to where I am today, which brings me to Sunday’s TT.

    Going into this season I was still hopeful I could improve my TT times but wasn’t expecting the old form I used to have. I then started working with another teammate of mine, Aaron (same guy who crushed it at Madera), and I started feeling like I could get better again on the TT. As the season was still early and I was still slowly bringing my form around, I wasn’t pushing myself too hard on the TT bike until the last few weeks, and only about a week and a half ago did I have a photographer at our local Weds. night Putah Creek Smackdown take some pictures of me so I could analyze my position. Well low and behold as soon as I got those photos back I discovered a few troubling things that forced me to radically overhaul my position. Again, not to bore with details, but I discovered that the bike I currently ride is actually 2.5cm bigger than the old TT bike which i had so much success on, and I was fit wrong in so many ways as a result it just wasn’t funny. No wonder I could never get comfortable?!?! So last Sunday a buddy of mine who knows a thing or two about fit radically overhauled the setup, going from a 130mm stem to a 90mm, raising the seat about an inch, and taking the spacers out of the elbow pads, and basically made me more aero and much more comfortable; very close to my old position from 3 years ago. With that I went for a practice run last Weds, and I felt like a new man. Still my expectations were pretty low going into this weekend, and when my Cat 2 teammate Russ asked me before yesterday’s stage what I was aiming for, I told him “sub 22, and I’ll be happy.” As we were doing our equipment check I had a problem with my buddy’s HED disc, it was too wide for me rear triangle! So Russ loaned me his Campy Disc, and miraculously it worked with my Shimano setup. With that and the HED tri-spoke I borrowed for a front wheel I set out hoping I could stay competitive and was preparing for a top 5 at best. Well, the rest is now history…

    You know the rest, that crit was all about staying alive and I was only concerned about how blown I was after turning myself inside out during that TT and whether that was going to waste me so much that I couldn’t follow you or Nelson. Fortunately I stayed right there with you guys through thick and thin, even avoiding that near fatal blow when Isaac went down near the end and I saw Nelson avoid it while it nearly took you and I out. It was hard fought all the way, and it’s that kind of racing which makes it all worth it. I haven’t had that much fun in years and big props to Chico Corsa for putting on such a cool event. I’ve said it before, but I’ll say it again; wins don’t mean nearly as much unless they come against a field of such worthy opponents as we had this weekend. A pleasure as always, and hopefully we’ll be racing together a few more times throughout the season.

    • hella cool back story on the comeback from your accident, and great to see another perspective on the weekend of racing. congrats again. i’m still gonna kick your ass next time, sorry. ;-)

  2. Woah! This is a race report. Very educational.

  3. First off, thanks for racing Chico. Second, great race report. Strength + intelligence = racing success. Third, decision to wait to upgrade shows wisdom. Good luck to you and your team.

    Jeff


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